May 8th, 2010 by admin

Apparently, there is one more reason for you jealous of the leading lingerie brand models Victoria’s Secret, Adriana Lima. Because, after six months ago gave birth to her first child, Valentina, the wife of NBA star Marko Jarik can lean back.

For this Brazilian woman, not a big problem to restore the ideal body weight to the condition of a supermodel.

The secret? Apparently, women are often 28 years of physical exercise with a trainer, every day or twice a day. Doing cardio exercises such as boxing and jump rope, one or two hours. Combined with the consumption of protein, carbohydrate diet. All these points is the easy way her body slimming.

So, how it defines all that easy? “Anyway, carbohydrate-free parts are finished”.

“Now I’m just trying to see what I eat and eat good, nutritious food”.