Dismenorea or better known as menstrual pain is a common complaint experienced by women in the lower abdomen. Menstrual pain is a disease that has long known. Pain is felt when menstruation does not occur only in the lower abdomen only. Some adolescent girls are often felt in the lower back, hips, upper thigh pelvis until your calf muscles.

This uncomfortable feeling caused by intense contraction of the abdominal muscles while removing the blood. This is a very intense contraction then causes the muscles tighten. Muscle tension is not only happening in your abdominal muscles, but also the supporting muscles of the abdominal muscles located on the lower back, waist, hip, thigh to calf. Impaired menstrual pain was subjective in nature. Experts divided into two parts dismonera. Dismonera primary and secondary.

Primary dysmenorrhoea

Primary dysmenorrhoea is menstrual pain without any abnormalities found in the content tool. Usually occurs after 12 months or more since menarche (first menstruation). The cause of primary dysmenorrhoea, among others, psychological factors, constitutional factors, factors endocrine / hormonal and allergic factors.

How to overcome the primary menstrual pain is to find clear information about the symptom. Then give analgesics (pain reduction). Medicine for pain reduction can be obtained at a pharmacy / drug stores near you. Next, do hormonal therapy. This therapy aims to suppress ovulation (release of ovum / egg cell from the ovary / bladder eggs). This therapy is only temporary to ensure that interference absolutely no content on the appliance.

Besides these ways, there are still other ways efficacious enough to try. Although not instantly disappear, menstrual pain can be reduced by the following ways:

Warmer temperatures is an old herb that’s worth a try. Use a heating pad (heating pad), compress towel or a hot water bottle on the abdomen and lower back and drink a warm beverage. Warm water bath can also help.

Sleep and adequate rest, and regular exercise (including many roads). Some women achieve relief through exercise, which not only reduces stress but also increase production of brain endorphins, the body’s natural pain remedy. There are no restrictions on activities during menstruation.

In the case of very rare and extreme, required excision of the nerves of the uterus. An alternative therapy, ie to concentrate on the color visualization to achieve mastery over pain-can help reduce menstrual pain.

In addition, aroma and massage therapy can reduce the discomfort. Light and circular massage with the finger on the lower abdomen will help reduce menstrual pain. Listening to music, reading books or watching movies can also be helpful.

Secondary dysmenorrhoea

Secondary dysmenorrhoea associated with a disease / disorder in the content tool. Pain can be felt before, during, and after menstruation. The cause of secondary dysmenorrhoea include:

Chronic salpingitis, which is an infection that long at junctions in the womb / uterus with real eggs / ovaries. Treatment with antibiotics and anti inflammatory.

The endometrium is very influential on female hormones. Normally, the uterus will thicken the endometrial cells during the cycle lasts so that the female is ready to accept the result of fertilization between the egg and sperm cells. When the egg is not experiencing conception, a thickened endometrial cells would disintegrate and come out as menstrual blood.

In endometriosis, endometrial cells that originally were in the womb will move and the uterus grows outside the uterus. These cells could grow and migrate to the ovary, oviduct (fallopian tube), behind the uterus, the league can even get to the intestines and bladder. Tues endometrium has the same response as endometrial cells in the uterus and is very influential on female hormones. At the time of menstruation lasts, endometrial cells that migrate to peel and this will induce a feeling of pain around the pelvis.

Secondary dysmenorrhea treated by identifying and treating because basically. Women are advised to consume antibiotics or other drugs depending on certain conditions.

Who said blacks should only wear dark colors like brown, black or gray? The Blacks may also appear more fresh and bright with shades of light, such as pink, green, blue, yellow and even fluorescent. Home knows how to application.

Sure enough, the black skin was a fresh look and look more exotic with a wash of blue eye shadow, purple, yellow and green. Black women who really fit with any color, do not dwell with chocolate, which is important to know the correct technique. It is precisely with dark colors like brown or beige, black skin will appear dull or tired. But it should also note the color harmonization, such as blue and yellow, purple and pink, and so on.

Bright colors can be used for everyday home use, so thin and blended gradation effect. It also must be balanced, if the emphasis is on the eye area, then to the lips do not use colors that stand out. Choose a natural as peach, bronze or a nude pink.

Our eyes are green-orange, and then do not wear bright red lipstick, too much impression. If your skin is black, which is important makeup not too thick and white.

Just as eye shadow, black lipstick is also suitable wear any color. Want nuanced nude, pastels, maroon, and bright like fuchsia, deep purple or orange.

But one thing to note, for the use of blush-on, never, ever uses the color pink / baby pink. Choose a neutral color such as peach, bronze or brown with shimmer effect. Black would be great with peaches or brownish tinge, the more exotic.

PARIS is fashion heaven, where the top designers together, and displayed an exclusive fashion show. Now, Jean Paul Gaultier show of their work on Hermes at Paris Fashion Week, where Lily Cole look stylish in her leather catsuit “The Avengers”.

Although fashion show for the resurrection of “The Avengers” was more like an audition than a fashion show, but Lily Cole’s appearance on the show compelling. With a black leather catsuit, supermodel Lily Cole appears to take inspiration from the character Mrs Peel in the television show of the 1960s were.

She was wearing these clothes as fashionable in the Paris catwalk on March 10 last, to display the latest collections from Jean Paul Gaultier for the giant fashion house French origin.

By wearing a hat and umbrella at Paris Fashion Week event yesterday, Lily Cole was also featured accessory carried by Mr. Steed in “The Avengers”. But Gaultier claimed, the inspiration was drawn from a series of other British icons, including James Bond.

]]> http://ilsansinchon.com/lily-cole-style-catsuit-in-paris-fashion-week.html/feed 0 http://ilsansinchon.com/beautiful-dress-for-christmas.html http://ilsansinchon.com/beautiful-dress-for-christmas.html#comments Sun, 13 Dec 2009 12:32:59 +0000 admin http://ilsansinchon.com/?p=1015

Are you confused choosing clothes for the celebration of Christmas? You can choose to wear little black dress or the little red dress. In accordance with a Christmas theme that many use red, white and black.

Besides suitable for all events, this little dress can perform both official and casual depending the combination of fashion accessories and other alloy.

Celebration or Christmas party is usually attended by family, close relatives or friends. Respect the warm and wonderful atmosphere of Christmas with knee-length dress or below the knee in order to look more formal. But avoid mini dress, or dresses above the knee length.

Black leggings to be one hot fashion item this past two years, but it would be great if you choose black stockings transparent as equivalent, for the more formal style and feminine.

Do not be afraid to complete your look with a variety of jewelry. You can wear gold earrings, a necklace adorned with stones, or a small chain belt. Wear heels or flat shoes, metallic shades, or bright colors like blue, red and fuchsia. And, you are ready to look beautiful on Christmas Day!

Must have item in this month is The Mudlark work Ramethyst Ring & Magpie. Ring with a prominent stone model on the front is a hot accessories for this season. Wrist finger big enough to make this ring a classic look.

The Ramethyst Ring Mudlark and Magpie was launched recently in London, and immediately pursued the celebrities, including Kate Moss, Rihanna, Cheryl Cole, and Alexa Chung.

This ring is similar to that exhibited by winter rings in Cultural Vivienne Westwood London Fashion Week 2009 earlier.

Besides the Ramethyst Ring, you can also try The Garnet Ring, The Mint Ring, and Swarovski Disco Ball Ring from Lisa Freede. Sparkling ring can make Christmas more cheerful atmosphere.

Five rings with designs limited edition of their work can be your choice. You can also give this ring as a special gift to loved ones.